Beauty
Best Exercise Class
Gyrokinesis at Sal Anthony's Movement Salon
190 Third Avenue, at 17th Street
212-420-7242

Gyrokinesis class at Sal Anthony's Movement Salon is the equipment-free version of Gyrotonic work — graceful circular movements that stretch the spine, increase blood flow, and build strength. As one regular says of his favorite instructor, "It's worth it to watch Mariarosa move."


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Four Best Ways to Pump It Up