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The pressure's
on: Just the right touch at Elizabeth Arden.
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Best Massages
You Must Remember Bliss
BY
JOANNE KAUFMAN
Although Swedish massage remains the fallback the vanilla at 31 Flavors clients are starting to step out. They're asking for Reiki (gentle pressure on fifteen discreet areas of the body); cranio-sacral therapy (think of it as a great scalp massage); Lomilomi ("gentle loving touch" in Hawaiian; a combination of Reiki and the long, sweeping strokes of classic Swedish massage); aromatherapy (Swedish, with mood-enhancing smells); and Thai-yoga therapy, in which you lie on a mat and the therapist picks you up and stretches you out.
Bliss
19 East 66th Street
568 Broadway
212-219-8970 (both)
$95 to $200
Trendy Rubdown:
Ginger rub
You're basted with freshly grated gingerroot and essential oils, then left to simmer for twenty minutes in warm Mylar. When you're unwrapped, you get a Swedish-shiatsu mix for 100 minutes.
Also Hot:
Aromassage, Rubberneck
Elizabeth
Arden
691 Fifth Avenue
212-546-0200
$85 to $95
Trendy Rubdown:
Desert stones
Heated lava rocks warm muscles and joints, followed by Swedish techniques, to create a deep sense of relaxation.
Also Hot:
Aroma, Swedish Massage
Healing Hands
20 East 66th Street
212-396-1366
$80 to $120
Trendy Rubdown:
Cranio-sacral therapy
Gentle pressure at the back of the neck improves the flow of cerebral-spinal fluid; helps the body to self-correct.
Also Hot:
Lomilomi, Reiki
The Peninsula Spa
700 Fifth Avenue
212-903-3910
$70 to $160
Trendy Rubdown:
Reflexology
You know it as a foot massage. Devotees believe certain metatarsal pressure points correspond to certain organs and glands, and that foot massage promotes balance and reduces tension.
Also Hot:
Aroma, Pregnancy Massage
SoHo
Sanctuary
119 Mercer Street
212-334-5550
$95 to $135
Trendy Rubdown:
Sanctuary massage
Combines Swedish, shiatsu, and deep-tissue (penetration of sub-layer of muscular tissue -- in other words, Owwwww), but in the end, relaxing and therapeutic.
Also Hot:
Aroma, Thai Yoga
Stress Less Step
115 East 57th Street
212-826-6222
$90 to $135
Trendy Rubdown:
Non-brutal shiatsu
You're on a floor mat, wearing pajama pants and a T-shirt, and given light finger pressure at various key points on your body. Can relieve arthritis and sinus congestion.
Also Hot:
Swedish Massage, Deep Tissue Massage
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