Minimal Maintenance
The monthly cost of staying well-groomed can total more than your apartment's rent. Here's how to get pampered at a pauper's price.

Get painted by the pros at M.A.C. (See below.)

Multi-Service
New York International Beauty School
Want a new look? Strapped for cash? Feeling bold? Try a makeover from a student in training. Services range from hair coloring and cutting to facials, and the prices — $5 to $18 —are unbeatable. No appointment necessary.
500 Eighth Ave., 8th Floor, between 35th and 36th Sts.; 212-868-7171; nyibs.com

Jade Beauty and Wellness Spa
You can get it all done —waxing, facials, massages, tinting, manicures, pedicures, and acupuncture — at this Upper West Side spa that stays open until 10 p.m. on weekdays. (Late manicures are unheard of on the UWS.) Prices are competitive for individual services: $10 for a manicure or eyebrow wax. But, the packages are the best deals. For $98, you can get a 20-minute massage, facial, manicure, and pedicure.
2493 Broadway, between 92nd and 93rd Sts.; 212-362-5763


Massage
Graceful Services
No doubt about it—as much as we could all use frequent massaging, paying over $100 for each rubdown can be anxiety-producing in itself. At Graceful Services, there may be no impressive lounge, but the strong Qi Gong massage goes straight to the muscle spasm. Flowing white curtains separate you from the next client, and the rooms are spanking clean. For $60, you’ll enjoy your hour and feel stress-free for at least a day or two.
1097 Second Ave., near 57th St.; 212-593-9904; gracefulservices.com

Sal Anthony's Movement Salon

Sal Anthony's empire near Union Square includes, somewhat inexplicably, this fitness studio (two studios, actually) in a landmarked building. Here you can get a $55 one-hour rubdown ($85 for 90 minutes) from therapists versed in Swedish, Shiatsu, and Thai massage.
190 Third Ave., at 17th St.; 212-420-7242; movementsalon.com

Tui-Na
If you can't get naked in front of other people, don't bother with Tui-Na. If, however, you can deal with lying nude in a darkened basement room with an equally nude stranger (of either gender) on the table next to you, you'll get a true massage bargain here — once the energetic Tui-Na masseuses start working on your muscles, you'll lose any anxiety about where you are, anyway. And at $40 an hour, it's pretty easy to let go.
222 Lafayette St., between Spring and Kenmare Sts.; 212-941-6038

Waxing
Elite Day Spa
The prices are cheap, but the highly skilled and efficient technicians at this fashion district salon will make you feel like you've paid a lot more. Lip, $6; eyebrow, $15; bikini, $13-$19; brazilian, $25; full leg, $31; arm, $24.
24 W. 39th St., between Fifth and Sixth Aves.; 212-730-2100

Eurpoean Nails by Lucy
This small east side spot is known among the Birkenstock-wearing and the Birkin-bag-carrying alike for fabulous, thorough waxes. Eyebrow, $7; half-leg, $17; full leg with bikini, $36; bikini, $15 to $26; brazilian, $45; underarm, $10; arm, $20.
223 E. 74th St. and 214 E. 82nd St., between 2nd and 3rd Aves.; 212-772-0720

Randee Elaine
The menu of services here lists twenty body areas that Randee Elaine will wax (other areas are negotiable), with prices ranging from $7 for chin or eyebrow to $30 for full leg with bikini. No body-hair issue is too embarrassing to be discussed and dealt with, which makes this place exceedingly popular with men.
180 Seventh Ave. South, between Perry and W. 11th Sts.; 212-229-0399; randeeelainesalon.com


Manicure & Pedicure
Bloomie Nails
The faithful flock to Bloomie Nails for relaxing pedicures in heated, pulsating massage chairs and mini-screens at the drying stations playing VH1. Considering that the manicure-pedicure is $35 ($3 extra for razor-scraping of your soles), it's no wonder the places are often packed.
132 Seventh Ave. at 18th St., 212-366-4545; 170 W. 23rd St at Seventh Ave.., 212-741-0105; 294 Eighth Ave. at 25th St., 646-638-2727; 120 Second Ave. between 7th and 8th Sts., 212-266-6749; 219 Eighth Ave. at 21st St., 212-366-6199

Jeniette
It might be worth the $21.00 cost of a pedicure at Jeniette just to hang out in one of their extremely comfy chairs for a half-hour. Considered the best pedicure bargain in town by many of the city's snazzier toes, Jeniette has a famously friendly staff, a good, relaxing foot massage, and a comprehensive polish selection.
58 E. 13th St., between University and Broadway; 212-529-1616; jeniette.com

SoHo Nail
A favorite of fashionistas, SoHo Nail boasts possibly the least expensive ($23) quality manicure-pedicure in town. But you'll pay in other ways, namely the time spent air-drying afterward, as this joint owns no drying machines. Ask for Lucy or the owner, Susan Kang. They're favorites of SoHo Nail regulars.
458 W. Broadway, 3rd Floor, between Houston and Prince Sts.; 212-475-6368


Make-up
M.A.C.
Faced with over 140 lipsticks, 120 eye shadows, and addictive odds and ends like Studio Fix powder, you may drown in this sea of colorful, stageworthy makeup. Fortunately, the professionally trained M.A.C. artists can rescue you. In addition to free makeovers, the store offers makeup lessons ($90 for a 90-minute session; includes complimentary color chart and mascara, or pay $40 for a 60-minute application service) in which the pros do half your face and you do the other half. Watch for their big in-store events.
Multiple locations; maccosmetics.com